We are in week 2 of the Body Transformation Challenge and already I am witnessing bodies changing. You look lean and strong. Your performance in your workouts is increasing. Your eyes are bright and most of you are sleeping better. Wow. Who knew that changes could be felt in all areas of your life so rapidly? You are healing your body at the same time you are losing weight, inches and bodyfat. You don't need to be in the Challenge to clean up your diet. What are you waiting for?
No comments:
Post a Comment