Tuesday, April 10, 2012

Shout Outs: Margo: ran 1 mile in 12:26 without stopping. 1st time in 3 years! Marcie: 9:09 mile time! Cindy: 7 double unders in a row! Vicki: 2 rounds of 25 box jumps. All jumps! Jennifer Bennett: completed the entire "Jumbled Numbers" workout after coming back from a wrist fracture. Shannon: power walked 300m without stopping, did walking lunges with a 25# bumper plate overhead. Her BMI on 3/29 was 46.5. On 4/10 is has gone down to 38!
 Margo coming in from her mile run. First time in 3 years without stopping!
Marcie celebrating her 9:09 mile time!
 Shannon: 300 m power walk. First time. Without stopping!
Vicki shines after her 2 rounds of 25 box jumps. All jumps!

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