Shout-Outs: Ann: 1st handstand pushup using the band assist! Vanessa, Caren, Vicki, Nicole: 1st headstand! As always I am so in awe of how all of you cheer each other on, support one another and encourage each other each and every class ......
Vanessa
Caren and Vicki
And then there is Sara - she always needs help just staying off her head! We caught her walking across the mat in a handstand.
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