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OH MY GOSH - who are you all and what was up with you today??!!!  So many Shout-Outs: Lisa T., Charlotte, Erin, Deborah and Alisha: 113# deadlift !(previous weight 85#). Kristen, Alyssa, Vicki, Janet and Jennifer: 85# deadlift! Handstand pushups using a band only for assistance: Dawn, Janet, Sonia, Lisa F., Cara, Jennifer and Pamela! Pamela: 1st double under! Alyssa: 5 unassisted pullups! Vicki: pullups with no band assistance!If I have missed anyone, give me Shout-Out so I can acknowledge you as well!