Weekly Shout-Outs: Lana moved up to a 10# wall ball, Renee 26# kb, Alyssa, Katie 35#kb, Renee finished her 1st workout in 39:39,
Kristi finished her first workout in 34:56! Debbie is celebrating 2 yrs in boot camp todays, Ann celebrated 3 yrs last week. Birthdays this week: Jen Forker and Cathy Rossano.
Today is the 1st day of the "Winter Weight Off" nutrition challenge!! Twenty-eight days. You can do this...Welcome Karen, Brenda, Anna and Nicole to boot camp! Welcome back Wendy and Charlotte.
No comments:
Post a Comment