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 Here are some of your inspirations:

Shannon: will run half a mile before June 13, Jennifer will run a 5k faster than her 70 year old running partner, Traci will get to 17% bodyfat and will add the Bolder Boulder to her list of races this year, Julie will do 5 unassisted kipping pullups by May 5th, Sara will jump onto a 42" high box by April 4th ... WHAT ARE YOURS?!

The Right Questions:

If you are going to reach your goals and create the life you desire, you will have to make new choices that will lead you to new actions. Asking yourself these 10 questions before you make a choice will give you the power and inspiration to consciously create a life you feel good about. They are designed to reveal what is motivating your actions & clarify your thinking.

• Will this choice propel me toward an inspiring future or will it keep me stuck in the past?
• Will this choice bring me long-term fulfillment or will it bring me short-term gratification?
• Am I standing in my power or am I trying to please another?
• Am I looking for what's right or am I looking for what's wrong?
• Will this choice add to my life force or will it rob me of my energy?
• Will I use this situation as a catalyst to grow or will I use it to beat myself up?
• Does this choice empower me or does it disempower me?
• Is this an act of self-love or is it an act of self-blame?
• Is this an act of faith or is it an act of fear?
• Am I choosing from my divinity or am I choosing from my humanity?

From The Right Questions by Debbie Ford.