Friday, July 29, 2011

A week in the life of the women of Front Range boot camp.


Randi at the bottom of a man-maker.  Betsy jumped on top of a 24" box.

Paralette warrior 
burpees 
 

Barbell roll-outs
Sandbag Push Press

Rowing and making a new friend

Coming in from a 800m hill run

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