Thursday, July 19, 2012

Intense week in boot camp. Long runs, throwing tires, deadlift, push press, ring dips, burpees and more.
 Christie and Charlotte - filthy and funny after Lisa's birthday workout.
 Welcome Heather to boot camp!
 Marcie - locks it out on her push press
Shannon - just keeps getting stronger and leaner. We are in awe of her continual transformation!

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