Thursday, March 15, 2012

Beginning April 2nd, the 8:00 boot camp class will be doing their Friday workouts at Red Rocks Amphitheatre! Come and join us!

Shout-Outs: Brenda: ran the entire perimeter of the bldg. without stopping! Vicki - 1st double under! Janet: full on box jumps ea. required rep! Karen has lost 6# since joining boot camp last month! Pam: beat her mile time by 1 minute!
 Congratulations Karen on your 6# weight loss!
And to Janet for "sticking" your box jumps!
 Brenda for running the entire perimeter of the building this week!
And to Vicki for your first double-under!

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