Sara's 42nd birthday workout. Partners complete 42 of 10 exercises. One partner does as many reps as possible while the other partner 100m sprints and running jump rope. Lots of toys out on the floor and lots of fun was had by all.
Tuesday, April 3, 2012
"Train Your Brain to be Your Ally" meditation series starts this Saturday, April 7th from 8:30-9:30 am! Spend an hour learning the ways in which our brains work to sabotage even our best intentions to be healthy and how to train your brain to support you. This series is just in time for those of you who are participating in the nutriton challenge. See the Events page for more information about this valuable workshop!
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