Weekly Shout-Outs: Alisha: 4 deadhang pullups, Carrie: completing a full workout under the allotted time. Cortnae: 4 double unders, Evelyn: 26# kettlebell.
Congratulations Chris on completing Wednesday's workout in 30 minutes. You continue to get stronger and faster. Wiser? Hmmmm..
Welcome Chari to boot camp!
Welcome Erin to boot camp!
Welcome Sue Ellen to boot camp! Greta job on your first pullup !!!!
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